Still here

Slammed at work the past week or so.

Does anyone else trust doctors? I really don’t – I find it difficult to believe that they have our best interests at heart. And they never think of you as an individual human being – I don’t care what anyone says. When you leave the profit margin in the practice of medicine, humanity dissolves.

Had a regular check up appointment with my rheumatologist yesterday. Easy enough – except for a couple of things…

  • I saw my weight at check in.
  • MY BP was high – again. He offered to prescribe BP meds. He told me that I had five or six risk factors for heart issues.

Besides turning another year older, that pretty much took the wind out of my sails for the day.

Maybe for the week.

It’s given me pause for deep thoughts about the layouts.

More later…

 

 

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I Hate To Complain, But…

It seems I’m always complaining about something.

It’s a hard habit to change.

Especially when you are as physically exhausted as I am.

The world can be a frightening place, when your guard is down, and your defenses are weakened.

I’m like anyone else, I am in need of human contact and interaction.

I am also in need of a lot of sleep.

I really don’t know how I’m going to make it through today. It was tough enough yesterday. I’m afraid all I have right now, is the caffeine and loud music in my headphones to keep my brain semi-functional. Maybe I’ll try to get outside for a breath of the cold air.

Daylight savings time has started – but the clouds and rain make it look like nothing has changed…much. I can still feel the darkness closing in around me.

Sorry to be complaining again…

 

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Lost

Friday.

One of the more sought-after days of the week.

Where did my energy go?

My focus?

My ability to stay awake without caffeine and other stimulants?

Friday mornings – for me – are an overwhelming feeling of wanting to crawl back into bed and go to sleep.

But the world doesn’t work that way.

Every time I stop to think or contemplate something, I NOD OFF!!

I FUCKING FALL ASLEEP!

I used to be more “together”…at least, it felt like I was…I thought I was…

I’m lost.

I feel less than a human.

I feel stupid – like I am missing something.

The “fight” inside me has dwindled to such a low level – I’m using every bit of energy I have just to survive the day. A lot of people don’t understand that.

Thanks for listening.

 

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When?

Time is a commodity that we all have a finite amount of. What we do with that time is how we are graded in the school of life.

Am I the only one who has sporadic episodes of anger and frustration at my “classroom performance”?

Everyone (unless you are a mutant) has had the occasion where some distant, obscure and highly embarrassing failure in your past suddenly pops up in your mind with all of the fanfare of the red carpet at the Oscars.

While many of us can shake it off, there are people that deal with that inner critic  on almost everything they do. Once that critic has voice, it’s very difficult to silence it.  At least I haven’t found a way to do it. Not one that’s easy, anyway.

And when we now find ourselves in a world where the lack of mindfulness and intelligence are in front of you every direction you turn, I find my inner a**hole turning outward. It’s becoming more reflexive and draining every time it happens.

We men want to “fix” things right then and there. But we don’t. We hold it inside, like we’ve been taught. We might cuss and yell, but that’s about it. Only those with no self-control will strike out physically. Real men will hold it together.

But it’s always at a cost.

What I find takes the wind out of my sails, is that once you see how far we (as a society) haven’t come…once you see the scale of the stupidity and lack of intelligence that permeates this country…once you see that the world you thought you knew was a fallacy, it’s very disheartening.

And frustrating.

And depressing.

And all I want to know is…when will it be over?

 

 

 

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Again

The ongoing internal dialog in my brain is screaming…again.

Not an easy night’s sleep last night.

Mental serenity is something I am going to find in short supply for the moment.

I have these things I want to express in frustration, but I know I have to keep them bottled up inside, lest I come off as psychotic. Things like –

  • God help me!
  • I hate this!
  • Fuck the world!
  • Why am I here?

You get the idea.

What do I have to do get this under control. When it starts (like now,) I feel as if I am cresting on a roller coaster, ready to slide into the darkness at the bottom. And the cycle starts again…

I am so fucking tired.

I am always in physical pain.

How do I stop this?

How do I stop the fucking complaining?

How do I keep what’s left of my sanity?

People say to stay strong…talk to somebody…reach out…

 

 

 

But what if nobody’s there?

 

 

 

 

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Close To Home

I know I’ve just come through another birthday – a milestone one.

We all get older, whether we like it or not.

With my ambivalence towards life and my participation in it, I am riding the depression roller coaster on a more and more frequent basis. It’s rough and terrible and I wouldn’t wish it on anyone, but I’m coping as best as I can.

But now, I am takin note of more and more men around my age that are dying. Many who are younger than me. And I am finding that increasingly upsetting. To the point where it may be costing me sleep.

I know these people are not me.

But I still find myself feeling the slightest twinge of jealous admiration.

Their journey is complete.

They suffer no more.

They are bathed in the light and know the truth of spirit.

No more worries.

Only love.

But here they are sorely missed by those that knew them…or knew of them.

Have you had an impact on anyone’s life? The community? The world?

Why not?

 

 

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Fault

Why does there have to be blame assigned to everything in the world? Some people waste their entire life blaming others for their shortcomings. And many more people (especially today) use blame to diminish others for their own selfish gains without a shred of factual proof. They want to find someone to be a scapegoat, and they’ll expend every effort and resource they have to make it so.

Why?

What possible good can this do?

People get on the hunt for someone to hang blame on – some people will even blame themselves – for something so trivial and put themselves through such pain and aguish. And still the problem or issue remains unsolved. I have a very low tolerance for seeing someone going through that. Such self-inflicted suffering can only be (IMHO) due to abusive parenting and irresponsible people who are not mature enough to take accountability for their own actions.

We are all human. We will all make mistakes – that’s just the way life is. We can do nothing more than our level best at any one time. And we should always consider that we are 100% responsible for where we are in life. We should recognize that everyone is fighting a different battle that we know nothing about.

Be kind.

Be considerate.

Elevate the humanity in every interaction.

Peace.

 

 

 

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Is Anyone Out There?

I’ve lost my way.

People say –

  • Step up.
  • Get involved.
  • Fight the good fight.

People assume that we all have endless energy and strength to do all of this stuff (while living a full life, working and providing for our families.) It used to be that way for me. I could go the extra mile and give of myself and my time. And it wasn’t all that long ago, either.

Now, I am always exhausted, fighting to keep my eyes open and my brain functioning. I am in some level of constant pain. On top of that, my depression is becoming more of an issue for me on a daily basis. And my attitude is gotten a lot more…acerbic.

I guess I’ve not only lost my way.  I’ve lost my heart.

It sure feels that way. Is that what happens when you get older?

I feel beaten down by the battles of life.

But life shouldn’t consist of battles.  It should be experiences.

We’ve lost the connection…to each other. We’ve lost the understanding that what we do or say can impact those around us.

I am searching for the way out of this darkness.

 

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Why Am I Doing This?

Good question.

There is so much of what I’m calling “dialog” going on in my head at any one time, it’s hard not to have some of it come bursting forth in some fashion. And I want to be able to control how and when it emerges from the ether. (To the greatest degree I can, that is.)

I’m not saying I’m a psychotic, walking around hearing voices and talking to people who only I can see. I know that this is my own brain, and all of it’s depth and richness, being chided by fear and apprehension. It’s like two or three family members having an argument about me inside my own head. It gets so difficult to concentrate and relax, that I would do almost anything to make the noise stop.

And when I start to believe the negativity, when I am exhausted from life of dealing with this mental trash, that’s when the darkness closes in around me. It gets very real, very quickly. And the urgency to stop the mental “static” increases exponentially.

Why am I doing this? It’s the digital form  of the written journal I usually write in (I still do.) A release of what I am feeling and thinking to get it out of my head in hopes of quieting my mind down so, maybe, I can find some peace.

Depression is a monster that some of us battle on a daily basis. It’s not a choice we get. When your brian chemistry triggers the darkness, you have no choice but to deal with it, right then and there – with all of the energy you can muster.

I know that a small number of you read these posts. Thank you. I really appreciate your interest and attention. If you’ve taken anything away from this brief connection, please know that I wish all of you the brightest sunshine, the warmest smiles and all of the abundance that life has to offer.

Peace.

 

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And Here We Are…

I seem to have survived another birthday…another year older.

Am I wiser? I’m not aware of any palpable increase in “wisdom.” Quite the contrary – I’m feeling pretty stupid.

I’m just tired.  Of everything. Of the world. Of the people. Of myself. Of being in pain. Of dealing with depression. Of feeling low energy. Of all of it.

I just want to scream. I can’t concentrate. It’s next to impossible to focus. I see the darkness is approaching on the horizon, pursuing me.

I feel so alone and sad.

I want to go away and hide…be away from everything that torments me.

My heart is racing.

What am I supposed to do? What am I supposed to be?

The darkness closes in around me.

Does anyone give a shit?

Is anyone out there?

depression

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